RESOURCES

-Emergency: Call 911. Go to nearest CPEP/ER

-Crisis: Text "Got5" to 741741, available 24/7

-Suicide and Crisis Lifeline: Call 911 for imminent danger and Call/Text 988 for immediate crisis help.

-Domestic Violence: 800-942-6906 for physical, emotional, financial abuse.

-Gambling and Chemical Dependence: 877-8-HOPENY or text HOPENY (NYS)

RECOMMENDED READING 

-After the Affair by Janis Spring

-The Courage to Stay by Dr. Kathy Nickerson

-Brain Lock by Dr. Jeffrey Schwartz

-ADHD 2.0 by Dr. Edward Hallowell

-Soul of Shame by Curt Thompson

-The Body Keeps the Score by Dr. Vessel Van Der Kolk

-Feeling Good by Dr. David Burns

-The Five Love Languages by Gary Chapman

-The Road Less Traveled by Dr. M Scott Peck

-Battlefield of the Mind by Joyce Meyer

-Power Thoughts by Joyce Meyer

-The Search for Significance by Robert McGee

-Mindfulness for Beginners by Dr. Jon Kabat-Zinn

-The Seat of the Soul by Gary Zukav

-Complex PTSD: From Thriving to Surviving by Pete Walker

-Positive Intelligence by Shirzad Chamine